How to Manage the Highs and Lows of Training
Every training experience will have ups and downs. Here's how you can manage both the highs and lows.
By Cindra Kamphoff, Ph.D.
Half Marathon Training Articles
Can CrossFit Endurance Improve Your Runs?
Devotees of an intense new training regimen say you don't need long runs to train for distance running.
By Selene Yeager
7 Running Experts on Effective Long-Run Training
Here are seven running experts sharing their tips to make the most of your longrun training and how it can help you run your best on race day.
By Michael Clarke
Overcoming Anorexia Through Running: A Story of Courage
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
By Vanessa Rodriguez, R.H.N.
Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
By Christine Hinton
The Right Recipe for Long-Distance Running
Use these five key ingredients to make the perfect recipe for longdistance running.
By Coach Jenny Hadfield
Coach Jenny's Picks: Half Marathons in the Midwest
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
By Coach Jenny Hadfield
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.
By Davina Lewis
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