Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.
By T.J. Murphy
Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what d...
By Josh Clark
Is it possible to become a better runner by substituting walking for running?
By Tom Denes
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running w...
By Laura Forman
Even the runningobsessed need a break. Find out which crosstraining exercises will give you an extra edge on race day.
By Mackenzie Lobby
If you want to train by heart rate, there are several tools you need before you can get started. Find out what you need to know to create your own ...
By Jason Karp
Start your day off right with these quick and delicious meals to fuel a runner's body.
By Jackie Veling
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenl...
By Marlene Cimons, Runner's World
Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.
By Dorothy Beal
Everyone needs a little additional motivation sometimes. These quotes will inspire you before your next run.
By Kolby Paxton
Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.
By T.J. Murphy