Every training experience will have ups and downs. Here's how you can manage both the highs and lows.

By Cindra Kamphoff

Devotees of an intense new training regimen say you don't need long runs to train for distance running.

By Selene Yeager

Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.

By Michael Clarke

Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.

By Vanessa Rodriguez 

From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.

By Women's Running

Use these five key ingredients to make the perfect recipe for long-distance running.

By Jenny Hadfield

Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.

By Jenny Hadfield

Build your endurance in 20 minutes by adding short workouts to your training.

By Davina Lewis