Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Find out why rest and recovery is just as important as logging your miles.
Every training experience will have ups and downs. Here's how you can manage both the highs and lows.
Devotees of an intense new training regimen say you don't need long runs to train for distance running.
Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
Use these five key ingredients to make the perfect recipe for long-distance running.
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.

