Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.By T.J. Murphy
Half Marathon Training Articles
Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what doesBy Josh Clark
Is it possible to become a better runner by substituting walking for running?By Tom Denes
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.