Hit the road with a partner and try these five workouts to spice up your running routine.By Patrick McCrann
Half Marathon Training Articles
Six months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.By Vanessa Rodriguez, R.H.N.
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...By Jessica Sebor
What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.By Trisha Reeves
Race a 5K to reboot your routine, rev up your fitness, and have a little fun.By Lindsey Emery
Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.By Fara Rosenzweig
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.By Rich Strauss and Patrick McCrann
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?By Matt Fitzgerald
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.