What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Can Music Make You a Better Runner?
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
How to Cross-Train Through Injury
Learn how to train through your injuries with these cross-training tips.
Running Skirts Review
Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.
How to Find Your Mid-Foot
Improve your running form to boost your efficiency and stay injury-free with these tips.
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
5 Reasons to Run Outdoors This Winter
Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.
5 Unique Midnight Races
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...
10 Race-Day Tips to Remember
Plan for success on race day with these tips.