Almost all running injuries are treatable. So if a doctor tells you he can do nothing for you, make an appointment with another expert.
Follow these principles to achieve your 26.2 goal.
Whether your race-day goal is just to finish or to run a faster time, use this week plan to prep your body and ease any jitters.
Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training principles. Get in tune with your mind and body to end...
Benefit from the wisdom of Olympic marathoner Kara Goucher to unlock your distance running potential. Her three tips can power you to a PR.
While racing half of 26.2 miles before marathon race day can give you confidence, it is not always the best idea. Here's what you need to know befo...
Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to i...
Develop and execute a right-for-you half marathon race plan to achieve your personal best. Here's how.