Running Injury Diagnosis: 6 Signs You Need a Second Opinion

Almost all running injuries are treatable. So if a doctor tells you he can do nothing for you, make an appointment with another expert.

By Winnie Yu

10 Golden Rules Of Marathon Success

Follow these principles to achieve your 26.2 goal.

By Jennifer Van Allen, Bart Yasso, and Amby Burfoot

What to Do the Week Before a Race

Whether your race-day goal is just to finish or to run a faster time, use this week plan to prep your body and ease any jitters.

By the Editors of Runner's World

10 Tips for Running Your Strongest Marathon

Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training principles. Get in tune with your mind and body to end...

By Thad McLaurin

3 Marathon Lessons From Olympian Kara Goucher

Benefit from the wisdom of Olympic marathoner Kara Goucher to unlock your distance running potential. Her three tips can power you to a PR.

By Sabrina Grotewold

Should You Race a Half Marathon Before a Marathon?

While racing half of 26.2 miles before marathon race day can give you confidence, it is not always the best idea. Here's what you need to know befo...

By Jason Fitzgerald

Good Running Form for Beginners

Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to i...

By Brendan Cournane

Half Marathon Pacing Strategies

Develop and execute a right-for-you half marathon race plan to achieve your personal best. Here's how.

By Jeff Gaudette