Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
You want to start exercising regularly but you're not quite sure where to start. Use these tips to help keep you motivated as you reach your goals.
If you're thinking about doing a marathon, here are six fantastic reasons for you to take the plunge and register for a one.
Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this three-step plan to fool proof your strategy.
From increasing your running speed to avoiding overuse injuries, here are six running experts offering their 10K training tips to ensure you're phy...
Lace up your shoes and hit the road with these seven motivational boosters.
If you're getting started--or getting back into--running, it can tough to do so while avoiding injury. Here are three steps to cut the risk through...
Use these half marathon training tips for beginners to cross the finish line strong.
Check out 25 of the most unique off-road runs in the U.S.

