Should You Run for Distance or Time?
Is one way better than the other? Before you start your GPS watch, dive into our discussion on the pros and cons of each approach.
By Megan Harrington
Marathon Training Articles
Last Minute Marathons for the Best Shot at Boston Qualifying
If you haven't secured your BQ (Boston Qualifier) yet or if you want a bigger time cushion to guarantee entry, time's running out.
By Angela Bekkala
Why I Run: From Deep Depression and Suicide Attempts to a 50-Race, Cross-Country Campaign
How running helped save one man's life.
By Nathan W
What's a Tune-Up Race and Should You Run One?
A tuneup race can mean different things to different runners.
By Megan Harrington
Tips All Runners Should Remember
The benefits of constantly reiterating the same talking points over and over are invaluable.
By Pete Rea, ZAP Fitness
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris
Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K
You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.
By Emilia Benton
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
