Get motivated with your training with these six tips.

By Myrlin Wasko

Here are six running experts on the benefits of cross-training for runners and specific tips on how to ensure the gains made in cross-training tran...

By Michael Clarke

New to the racing scene or know someone who is? Here are nine tips to help newbies brush up on the basics and look like pros at the start line.

By Ashley Crossman

Check out the best trail running gear this season has to offer.

By Vanessa Rodriguez 

Find out why rest and recovery is just as important as logging your miles.

By Jeff Gaudette

Every training experience will have ups and downs. Here's how you can manage both the highs and lows.

By Cindra Kamphoff

Pick the best running partner to help you go faster, farther, and more often.

By Louise Jarvis

No matter what your personal style, you can look and feel yourself even while you're breaking a sweat. Check out these top hottest fashion trends.

By Trisha Reeves