Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
Follow these slow-it-down rules to get stronger, fitter--and faster
Are you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.
Looking for a marathon training group? Consider these five factors to find the right group for you.
Devotees of an intense new training regimen say you don't need long runs to train for distance running.
Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.