What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
3 Ways to Train for Your 5K
Race a 5K to reboot your routine, rev up your fitness, and have a little fun.
Inside the Ragnar Relay
Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.
10 Tips for Injury-Free Running
Stay healthy all season with these tips.
Set Goals, Not Resolutions
This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to keep you focused.
Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
Can Music Make You a Better Runner?
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
Altra Lone Peak Trail Shoe Review
The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long distance runners.
How to Make Your Running a Practice
Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.