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Marathon Training Articles

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Your Marathon Speedwork Plan for Success
Speed up your marathon with this 16week plan.
By Patrick McCrann

7 Tips to Beat Shin Splints

By Vonda Wright, M.D.

How to Run Wet Trails
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul Jesse

Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus

5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves

Last-Minute Marathon Tips for Race Day
Be prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon Nation

Are You Ready to Run a Marathon?
Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
By Matt Forsman

The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of longdistance running.
By Sherri Callery

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How to Treat and Prevent Plantar Fasciitis for Runners
Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
By Sabrina Grotewold

The 25 Best Half Marathons in the United States
Are you ready to run? Here are 25 of the best half marathon races in the country that are sure to offer something for everyone.
By Ali Nolan

A Goodbye From Cool Running!
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

Best Long Run Hydration Habits
Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this threestep plan to fool proof your strategy.
By Patrick McCrann

The 10 Best Running Apps to Try in 2023
Searching for the best running app to take on your next run? Check out our top picks for the best running apps of 2023.
By Kristine Golden

How Many Miles is a 5K and Other Fun 5K Facts
Here are some answers to the most frequently asked 5K questions that will leave you feeling motivated and knowledgeable, and talking like a running...
By Michael Clarke

Meet Our Experts

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Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.