What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
10 Ways to Get Rid of Body Bloat
There is nothing more uncomfortable than squeezing into running gear when you are bloated.
How to Improve Your Running Form With Arm Swing and Core Stability
We'll take you through some simple drills to get you running faster and more powerfully than ever.
How to Choose a Marathon That's Best for You
Learn the four factors critical to selecting a longer-distance race.
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...
Is Running a Marathon Healthy?
We weigh the pros and the cons and tell you what you can do to stay as healthy as possible if you do embark on a 26.2.
6 Treadmill Tips You've Probably Never Heard
If you run on a treadmill often, you might think you know all the tricks and tips. But we bet you haven't tried these.
Destination Races Ideal for Turning Into a Vacation
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
The Pros and Cons of Running a Negative Split
Not everyone agrees about whether this pacing strategy is good or bad come race day.