What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Here's How to Get a Strong Runner's Butt
Peach emoji jokes aside, if your glutes are asleep, you're putting yourself at risk for injury.
How to Run a 5k: Your 3-Step Training Plan
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
When Runners Should Take Their Pants Off
Shorts weather is almost here--but should you be going bare so soon?
6 Benefits of Running
The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
Crush These Spring Half Marathons in the South
Scenery and southern hospitality unite at these half marathons.
Magical Spring Half Marathons in the Midwest
Middle America has some of the greatest races. Here are a few that will remind you why you love to run.
Beautiful Spring Half Marathons in the West
The sun is shining and we're ready to toe the line at these amazing half marathons.