What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
10 All-Time Craziest Running Feats
Have you ever wondered who the world’s fastest whoopee cushion is?
5 Reasons Why You Need to Keep a Training Log This Year
And how to use it effectively when you race.
Should Runners Train by Heart Rate?
By using heart rate to train, this runner found that to get faster, she had to slow down.
Why Runners Need Upper Body Strength
Plus, four moves to achieve a strong chest and arms now.
How This Runner Went from OCD to the NYC Marathon
She swore she wouldn't run unless she was being chased--then she lost 100 pounds and ran 26.2.
When It Comes to the Runner's Diet, Your Body Knows Best
If you're looking for a list of "good foods" and "bad foods," you might want to click away from this page.
Why Atlanta Is the New Running Hotspot
Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
What to Do 8 Weeks Before Your Marathon
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.