What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Can Strength Training (Really) Make You a Faster Runner?
A stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?
Spring & Summer West Coast Half Marathons
Already making your marathon calendar? We've got you covered for West Coast races you don't want to miss.
What to Do When They Stop Making Your Shoe
We all have our go-to shoe, but what’s the game plan if it gets discontinued?
7 Tips to Qualify for the Boston Marathon
Qualifying for Boston is a goal for many runners, but it’s far from easy. Follows these pointers to get to Boylston Street.
5 Signs of Overtraining
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon?
How Much Sleep Do Runners Need?
Runners are often diligent about hitting the pavement, but what about hitting the hay?
17 Paw-fect Dogs for Runners
Whether you're a 1-mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.