What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
10 Ways to Fall In Love With Running Again This Autumn
There are plenty of reasons fall can warm the coldest of hearts and reignite that old flame for running.
Running a Marathon is a Lot Like Marriage
Marriage and marathons are two of life’s most challenging—and rewarding—commitments.
9 Things No One Tells You About Training for a Marathon
Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.
The Case for a Morning Run
Take it from a former serial snoozer: Starting your day with a run may be one of the best decisions you can make.
How to Complete a 6-hour Marathon
If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cu...
22 Essential Pieces of Marathon Training Advice
If the marathon were easy, the accomplishment wouldn't be as coveted. These 22 pieces of expert advice will help you get through training, racing a...
Compression Gear: Help or Hype?
Find out whether compression gear can really improve performance and speed recovery.
Preparing Your Body Now for Marathon Season
Thousands of runners will line up for a chance to experience the agony and ecstasy of a marathon this spring. Here’s what you need to know to prepa...