What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
5 Reasons Running Makes You Happier
Looking for motivation to get out the door for a run? Learn why running will undoubtedly make you happier, even if you're feeling blue.
7 Inspiring People Doing the Zuckerberg Challenge
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
A Mother's Reason to Run
As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.
5 Racing Tips for Your Next 5K
You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
The Coolest Things in Running: March 4
What caught our eye this week in the running world? A chance to see your picture on the Boston Marathon course and running with shelter dogs.
Signs You're Overtraining for a Marathon
There's no way around it: Marathon training means logging many double digit runs. But there are some key signs you're simply overdoing it.
Olympic Steeplechaser Emma Coburn is Optimistic About the Future
The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing up for the 2016 Olympic Games.
How to Find a Running Coach
Sometimes it takes a little outside help to reach your running goals. Here's how to find a coach that's right for you.