What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
7 Things Runners Can't Stand
Runners are a finicky bunch. Here are seven things that can turn a run from great to sour in a hurry.
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
Inside the Lives of Professional Runners Ryan and Sara Hall
Two endurance athletes under one roof may seem like an explosive combination, but for Sara and Ryan Hall, it couldn't be more normal.
2016 High-Visibility Running Trends
Running in low-light conditions has its fair share of challenges. The latest reflective and high-visibility gear lets you focus on nothing but your...
The Coolest Things in Running: January 29
A self-guided stroller and a dog on the run—here are this week's picks for the coolest things in running.
How to Run Negative Splits in a Half Marathon
Running negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...
Should You Run the Full Distance Before a Race?
When training for a race, should you run the full distance or not? Meb Keflezighi has an opinion.
Should You Train With Miles or Minutes?
Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.