What to Know About the Running Events at the Tokyo Olympics
Give us an oval track and a handful of the top runners in the world pushing the boundaries of what's possible, and we'll tune in every time.
By Michael NystromGive us an oval track and a handful of the top runners in the world pushing the boundaries of what's possible, and we'll tune in every time.
By Michael NystromThe short answer is...probably. But you do have some flexibility when it comes to when and how far you actually run.
By Megan HarringtonIf you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed men...
By Megan HarringtonIf you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan HarringtonBecause you shouldn't clean and jerk in shoes designed for a marathon.
By Michael NystromIt's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.
By ACTIVE.comWhat paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan HarringtonThese are all items your runner will actually use, and cost $50 or less.
By ACTIVE.comJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.