What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
What Happened to Race Goody Bags?
Koozies, magnets, product samples, stickers... what happened to the good ol' days where race swag bags actually excited you?
The State of Running in 2015
The sport of running remains hot after an all-time popularity high in 2014. Here are even more statistics on running activity in the United States.
How to Add Race Simulation Long Runs to Your Marathon Training
These taxing workouts are best reserved for experienced marathoners looking to improve their finishing times.
How to Perfect Pacing for Running
Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race day pace and get your next PR.
10 Winter Marathons to Run in 2015-2016
Log 26.2 miles either braving the cold or escaping it this 2015-16 winter season.
Training for Destination Races
Races in vacation destinations can be incredibly enticing. But training incorrectly for them can lead to an experience you didn't expect.
Hometown Hero: Spreading the Run Love
Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her race bling to children fighting a different kind of battle.
The 12 Stages of Your First Marathon
From excitement to exhaustion, do you remember these stages of your first marathon?