What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
3 Ways to Set Effective Running Goals for the New Year
Why you need these three ways to set your running goals for you to achieve them.
A Generation on the Run: Reflections on More Than Three Decades of Running
How has running changed over the years, and what can you learn from history that will make you a better runner?
Do Adventure Runs Help or Hurt Your Training?
Curious about adventure races? Learn the pros and cons before running one.
The Newbie Runner Diaries: My First Half Marathon
Our endurance editor Hunter Hewitt recently began training for his first half marathon. He decided to document his experiences through the Newbie R...
Get on That Bike and Become a Better Runner
Running by itself is not enough to improve your performance. Here's how and why to cross-train.
Do You Have Relaxed Smooth Ease?
One of the best ways to get faster is to run relaxed, but that's more complicated than you may think. Find out specific ways to run relaxed.
Conquering the Mental Marathon
If the marathon seems overwhelming to you, here are three ways to divide and conquer the marathon in your mind.
Positive Self Talk: Inside the Heads of America's Top Runners
If you want to run better, you have to think better. Here's what the best runners in the U.S. think about when they race.