What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
10K Training Plan With RockMyRun Music Mix
Take your training up a notch with a 6.2-mile challenge. Download the right training plans along with a the RockMyRun music mix to help you run str...
8 Reasons to Join Your Local Running Club
Do you want to become a better runner? Join your local running club to get stronger, smarter and faster.
3 Signs That You're Ready to Train for a Marathon
Marathons are very difficult—if they weren't, they wouldn't be so awesome to finish. Find out if you're up for the challenge.
10 "Secrets" to Take Your Running to the Next Level
When it comes to becoming a better runner, there are no shortcuts. Here's how to implement a no-nonsense, foolproof approach to improving performance.
The 6-Week Endurance Challenge
The 6-Week Endurance Challenge will improve your ability to run longer. You'll get faster, boost mileage and even improve your finishing kick. Here...
9 Scenic Fall Half Marathons in 2014
Looking for a beautiful setting for your next 13.1? Here are nine half marathons—from fast and flat races in New England to vineyard-lined co...
The Great Debate: Should You Run for Time or Distance?
The debate over whether you should for time or distance has heated up, especially with the advent of easy-to-use mileage-tracking tools. We talk to...
Cut Out the Junk Miles to Get Faster and Stronger
It's easy to rack up junk miles even if you're following a training program. Find out what they are and how you can avoid them.