Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.
Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.
What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.
Instead of looking to the elites for inspiration, take a look at these last-place runners and their stories of near-defeat. They finished what they...
The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long distance runners.
Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.
Short on time? Go from post-run to fabulous in no time with these simple beauty tips.
Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.