Backcountry Trail Running Must: Grand Teton National Park Trail Loop

Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.

By Brian P. Harder

Plantar Fasciitis Prevention Tips

Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.

By Danny Dreyer, Creator and Founder of Chi Running

How Chi Running Can Prevent IT Band Syndrome

Prevent IT Band Syndrome with these Chi Running tips.

By Danny Dreyer, Creator and Founder of Chi Running