If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.
Dressing appropriately for a spring run can be tricky, but we’ve got you covered with a comprehensive guide for every scenario.
Despite aid stations along the way, some runners choose to run with a water bottle. Learn when and how to carry water while running a race.
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
As outdoor temperatures fall, piecing together comfortable running apparel doesn’t have to be so tricky.
Stay safe and race your best by following this hot-weather guide.
As if marathons weren’t tough enough, these races add a twist sure to challenge and delight participants.
Incorporating speedwork into your training can improve form, build strength and provide a break from workout monotony.
Want to run faster? Start integrating these three workouts into your running routine to get faster now.