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Description
SPIRIT Club personal Training offers supportive fitness programs that are universally designed for people of all abilities and fitness levels. The focus is on functional fitness and movements that are used in your daily life. The SPIRIT Club make workouts fun and engaging. For information contact Nick Owens at 410/313-1671, nowens@howardcountymd.gov.
Personal training sessions are tailored to each member based on their individual lifestyle, interests, and fitness goals. All members start with a complimentary SPIRIT Start (fitness consultation) where trainers work with you to complete baseline assessment and establish concrete SMART goals.
SPIRIT Club trainers receive a multitude of certifications through accredited fitness organizations to ensure they are effectively supporting your achievements and overall experience. Just bring your smile and SPIRIT and let's have some fun with Fitness. Center or fit4U membership required. Sessions are $85 per 1 hour session. Day and time based on instructor and gym availability.
Participants will be contacted with time slot availability.
Age Group/Camp
Adult
Skills
FA FY24
FA FY25
Location
Roger Carter Community Center at Roger Carter Community Center
Age and Gender
Ages 16-150 · Co-Ed