Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
Here are six running experts on the benefits of cross-training for runners and specific tips on how to ensure the gains made in cross-training translate to success on your runs.
