Have you been training your swim like a triathlete, concerned with intensity and...

After 45 years of competitive swimming, Total Immersion coach Terry Laughlin...

Learn how to train through your injuries with these cross-training tips.

Try these strength training workouts to power your swim stroke.

An increase in U.S. shark sightings may have ocean-goers in a panic. But with some...

Need a break from the pool? Try running. Here's what you need to know to get started.

Are you a frustrated back-of-the-pack swimmer? Speed up your freestyle with these...

New to the backstroke? Make sure your mechanics are sound by working with these...