Swimming Tips & Techniques

Find Swimming Workouts, Training, and Exercises

Swimming Articles & Techniques

7 Pre-Swim Warm-Up Movements

Think you don't need to warmup before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.

Swimming Workouts's collection of swimming workouts, including sets for distance, sprint, beginners, triathletes and more.

Browse Water Sports Categories

Get ACTIVE on the Go

Meet Mobile
Meet Mobile

Meet Mobile

Swim smarter: heats, lane assignments and real-time results in the palm of your hand.

Available for iOS | Android