Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
Looking at the number on the scale isn't always the way to define your progress. Ditch the scale and instead find out what motivates you to reach your fitness goals.
