4 Ways to Improve Your Swim Technique
Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items...
By Paul JohnsonTriathlon Training Articles
6 Triathlon Mistakes to Avoid
You'll learn a lot from your first triathlon but you don't have to waste a good race learning these six lessons. Here's what you need to know to av...
By Gale Bernhardt
The Principles of an Aerodynamic Bike Fit
An aerodynamic ride doesn't always require a new bike or fancy wheels. Here's the foundation of staying aero, courtesy of a professional bike fitter.
By Aaron Ross
4 Tips to Survive Indoor Triathlon Training
Don't ditch that 70mile bike ride just because it's stormy outside. Learn four tips for surviving long workouts indoors.
By Roman Mica
The Role of Strength Training in Triathlon
Triathletes are the masters of many disciplines. After all the time spent running, riding, and swimming, however, strength training often falls to ...
By Mackenzie Lobby
A Training Plan for the Casual Triathlete
You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. ...
By Gale Bernhardt
10 Biggest Triathlons in the U.S.
From California to the Sunshine State join the fun at these 10 triathlons across the country. Large participant fields promise crowds that are sure...
By Michelle Valenti
3 New Rules of Swim Training
Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.
By Kevin Koskella
