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Triathlon Training

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships

TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships

By Sosha Lewis

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How to Build Speed in the Offseason

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Triathlete's Guide to Injury Prevention

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6 Workouts for a Stronger 1.5K Swim

Create more power in your stroke with these workouts.

ByDoug Robertson

almost 13 years ago

What to Do When Things Go Wrong at an Ironman

There is a lot that can happen over the course of 140.6 miles. From losing your...

ByPatrick McCrann

almost 13 years ago

3 Training Tips for Aspiring Kona Athletes

Learn training tips and strategies that might help you qualify for the Ford...

ByKirsten Korosec

almost 13 years ago

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in...

ByDoug Robertson

almost 13 years ago

Speed Workouts for Triathletes

It's easy to get lazy late in the season. But rather than logging junk miles or...

ByJoe Vennare

almost 13 years ago

Are Skinny Triathletes Faster?

The best training approach for fitness-building and the best training approach for...

ByMatt Fitzgerald

almost 13 years ago

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