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Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

9 Tips for Training in the Rain

When the weather gets wet, don't get washed out. Here's how to train in the rain and be prepared to face anything on race day.

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6 Exercises for a Balanced Body

Some muscles should help with mobility while others should act as stabilizers. These six exercises will help balance your muscles and optimize efficie

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How to Choose a Long-Distance Triathlon

Ironman is the most wellknown longdistance triathlon series, however, there are other races to choose from. Here's what you need to know when pickin

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Knowing When to Quit a Race

If you're ever faced with illness during a race, how do you know when to call it quits? Should you keep racing or DNF?

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Triathlon Transition Tips

From setting up your transition area to saving time in T1 and T2, this guide offers tips and advice for fast and efficient transitions.