While you might not ever be perfect in the water, you can at least identify any...

As you train, your swimming, cycling and running gear inevitably wears out. But...

The difference between how you look during a triathlon and how you feel while...

Pool toys are a great way to keep your swim workouts interesting and improve your...

A race sherpa is a dependable friend or family member that helps shapes the race...

No one likes knee pain—but what if you could stop it before it even starts? These...

Can't take out a second mortgage to purchase a top-shelf tri bike? Here's how to...

Stay in balance and avoid injury by improving your recovery habits.