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Beginner Triathlon Training

Featured

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

What Does a 'Water-Resistant' Watch Really Mean?

How much water can your watch handle? Here's a look at what those "water-resistant" standards really mean on a training watch.

By Ryan Wood

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.

By Gale Bernhardt

20 Motivational Triathlon Quotes to Keep You Inspired

We rounded up some of the best triathlon quotes that will keep you inspired—even on the toughest days.

By Elizabeth Grimsley

Latest

6 Things to Consider Before Buying a Beginner Triathlon Bike

Even the most basic modern triathlon bike can give you an edge over your competitors—and give you a platform you can grow with as you progress as a...

By Michael Nystrom

7 Health Benefits of Endurance Sports

Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

The Most Anticipated Triathlon Bikes for 2020

Superbikes, dream bikes and our picks for realistic entry- and mid-level rides make our list of most anticipated rides for the upcoming year.

By Greg Kaplan,

The First 10 Things Triathletes Should Buy

When new triathletes enter the sport, one of the most overwhelming issues is the amount of gear they need.

By Triathlon Taren

How to Stop Your Legs From Sinking in the Swim

Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of th...

By Triathlon Taren

7 Mistakes Beginner Triathletes Make When Swimming

When beginner triathletes get into the sport, the most difficult thing is learning to swim without panicking, losing their breath or sinking.

By Triathlon Taren

The Only Three Running Workouts Triathletes Need To Do

You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.

By Triathlon Taren

Debunking Common Triathlon Myths

Everything you've heard about triathlon is a lie. Well, not really, but these things are definitely false.

By Greg Kaplan

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