7 Skills to Practice Before Your First Triathlon
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
How to Find the Best Indoor Training Setup for You
Indoor training is a very efficient way to train and its popularity grows not only with professional athletes, but with endurance athletes of all l...
Should You Wear a Tri Suit or a Wetsuit?
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
10 Steps to Improving Your Triathlon Swim
Swimming is a technical sport and it's hard to remember all the little things that are supposed to help you. Narrow your focus with these top 10 es...
How to Race Your First Sprint Triathlon In 12 Weeks
How to develop the mental habits needed to start on a solid training plan and conquer your first sprint triathlon in less than three months.
What You Need to Know About Wetsuits
Unless all your races are going to take place in tropical waters, such as in Hawaii, then a wetsuit is an essential piece of race equipment.
10 Sweet Triathlon Bikes Under $3,000
Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a race-ready machine with high-end features.
A 12-Week Triathlon Training Plan For Beginners
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.