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IRONMAN Triathlon Training

Featured

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

7 Circuit Workouts for Endurance Athletes

When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.

By Erik Taylor

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

Latest

TOUGHMAN: A Q&A With Founder Richard Izzo

One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity for its grassroots feel and well-planned courses.

8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia

Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars for the John Maclean Foundation.

By LAVA Magazine

Making the Jump From Marathon to IRONMAN

It may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd expect.

By Michael Nystrom

Leave Training to Exhaustion to the Pros

Age group athletes have more on their plate than training--the stress from everyday life needs to be accounted for, too.

By Jesse Moore

Five Secrets to Enjoying Your First Triathlon

While it's good to have a small dose of nervous excitement, you want to actually enjoy your first triathlon experience.

By LAVA Magazine

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, record-breaking triathlon resume.

By Michael Nystrom

An IRONMAN Wedding

One couple plans to swim 2.4 miles, bike 112 miles and run 26.2 miles down the aisle at IRONMAN Louisville in 2016.

By Ashley Saylor

A Q&A With American Olympic Triathlete Sarah True

American triathlete Sarah True will be looking for her first Olympic podium finish this summer at the Rio de Janeiro 2016 Olympic games.

By Michael Nystrom

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