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Allen vs. Scott: Mind Over Matter and Triathlon Success
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured
Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.
By Ben Greenfield

8 Strategies to Realize Your Race Goals
Heading into a new triathlon season is a good time to review some goalachieving techniques.
By LAVA Magazine

10 Things to Ask Yourself Before Tackling 140.6
For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.
By Paul Tyler

Get the Most Out of Your Running Shoe Store
Local running shoe stores can be a hub of information teams, coaches, races, as well as gear.
By LAVA Magazine

National High School Triathlon Program Announced
USA Triathlon is expanding opportunities in the sport for young athletes ages 1319 by growing triathlon clubs at the high school level.
By LAVA Magazine

REVIEW: Diamondback's First Superbike, the Serios AF
We got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all the necessary components, but how does it perform?
By Michael Nystrom

The Cost of Completing an IRONMAN
Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.
By Michael Nystrom | Active Advantage

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

7 Strength Exercises All Triathletes Should Do
By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.
By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

4 Steps to a Smooth 1.5K Swim
Here's how to even out your swim stroke so that you can move more efficiently in the water.
By Doug Robertson

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

How to Deal With a Frustrated Athlete
Do you have a young athlete showing signs of frustration? Here's how to keep their spirits up and their enthusiasm intact.
By Patrick Cohn, Ph.D

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Training Tips to Put 140.6 or 70.3 Within Your Reach

IRONMAN Training Articles

Recent

Most Popular

Allen vs. Scott: Mind Over Matter and Triathlon Success Push yourself to the limits with mind over matter techniques to cross the finish line strong. By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away. By Ben Greenfield

8 Strategies to Realize Your Race Goals Heading into a new triathlon season is a good time to review some goalachieving techniques. By LAVA Magazine

10 Things to Ask Yourself Before Tackling 140.6 For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality. By Paul Tyler

Get the Most Out of Your Running Shoe Store Local running shoe stores can be a hub of information teams, coaches, races, as well as gear. By LAVA Magazine

National High School Triathlon Program Announced USA Triathlon is expanding opportunities in the sport for young athletes ages 1319 by growing triathlon clubs at the high school level. By LAVA Magazine

REVIEW: Diamondback's First Superbike, the Serios AF We got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all the necessary components, but how does it perform? By Michael Nystrom

The Cost of Completing an IRONMAN Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money. By Michael Nystrom | Active Advantage

Strength Training for Triathletes When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

How to Train for a Sprint Triathlon Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease. By Rachel Sturtz, Women's Health

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

7 Strength Exercises All Triathletes Should Do By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career. By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

4 Steps to a Smooth 1.5K Swim Here's how to even out your swim stroke so that you can move more efficiently in the water. By Doug Robertson

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

How to Deal With a Frustrated Athlete Do you have a young athlete showing signs of frustration? Here's how to keep their spirits up and their enthusiasm intact. By Patrick Cohn, Ph.D

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Allen vs. Scott: Mind Over Matter and Triathlon Success
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured
Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.
By Ben Greenfield

8 Strategies to Realize Your Race Goals
Heading into a new triathlon season is a good time to review some goalachieving techniques.
By LAVA Magazine

10 Things to Ask Yourself Before Tackling 140.6
For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.
By Paul Tyler

Get the Most Out of Your Running Shoe Store
Local running shoe stores can be a hub of information teams, coaches, races, as well as gear.
By LAVA Magazine

National High School Triathlon Program Announced
USA Triathlon is expanding opportunities in the sport for young athletes ages 1319 by growing triathlon clubs at the high school level.
By LAVA Magazine

REVIEW: Diamondback's First Superbike, the Serios AF
We got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all the necessary components, but how does it perform?
By Michael Nystrom

The Cost of Completing an IRONMAN
Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.
By Michael Nystrom | Active Advantage

Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...

How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

7 Strength Exercises All Triathletes Should Do
By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.
By Erik Taylor

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

4 Steps to a Smooth 1.5K Swim
Here's how to even out your swim stroke so that you can move more efficiently in the water.
By Doug Robertson

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

How to Deal With a Frustrated Athlete
Do you have a young athlete showing signs of frustration? Here's how to keep their spirits up and their enthusiasm intact.
By Patrick Cohn, Ph.D

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