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IRONMAN Triathlon Training

Featured

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

7 Circuit Workouts for Endurance Athletes

When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.

By Erik Taylor

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

Latest

Allen vs. Scott: Mind Over Matter and Triathlon Success

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured

Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.

By Ben Greenfield

8 Strategies to Realize Your Race Goals

Heading into a new triathlon season is a good time to review some goal-achieving techniques.

By LAVA Magazine

10 Things to Ask Yourself Before Tackling 140.6

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.

By Paul Tyler

Get the Most Out of Your Running Shoe Store

Local running shoe stores can be a hub of information—teams, coaches, races, as well as gear.

By LAVA Magazine

National High School Triathlon Program Announced

USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growing triathlon clubs at the high school level.

By LAVA Magazine

REVIEW: Diamondback's First Superbike, the Serios AF

We got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all the necessary components, but how does it perform?

By Michael Nystrom

The Cost of Completing an IRONMAN

Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.

By Michael Nystrom

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