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IRONMAN Triathlon Training

Featured

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.

By Erik Taylor

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

7 Circuit Workouts for Endurance Athletes

When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.

By Erik Taylor

Latest

Awesome Triathlons With Ocean Swims

Take on a new challenge in your triathlon career. Beat the surf and taste the saltwater at one of these seaside triathlons.

By ACTIVE.com

Triathlon Suits Explained: Two-Piece or One?

We've listed out the pros and cons, but at the end of the day, choose what's most comfortable for you.

By Michael Nystrom

Irresponsibly Early 2019 IRONMAN World Championship Predictions

It's May--why not pick the winners for a race that takes place in October?

By Michael Nystrom

26 More Awesome Age Grouper Triathlon Bikes

Year after year, these reader-submitted age group triathlon bikes never disappoint.

By Michael Nystrom

IRONMAN Triathlons That Won't Break the Bank

Completing an IRONMAN can get expensive. But these 140.6 races won't set you back too far.

By ACTIVE.com

Great Destination Races Around the World

Race hard, relax hard. Why not gather the family and make a trip out of your race weekend?

By ACTIVE.com

Our All-Time Favorite Triathlon YouTube Videos

These inspirational and informative resources are the perfect complement to any triathlon training plan.

By Michael Nystrom

Common Triathlon Fueling Mistakes

While fueling focus is usually a huge benefit for health and performance, there are some mistakes commonly made by triathletes.

By Lori Nedescu, MS RD CSSD

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