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IRONMAN Triathlon Training

Featured

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.

By Erik Taylor

6 Tips to Help Transition From the Pool to Open Water

Quite a few triathletes are reluctant to break away from the comfortable confines of the local lap pool. Practice these drills before heading out i...

By Health News Digest

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

Latest

10 Fun Facts You Never Knew About Triathlon

Because there's always something to learn when it comes to triathlon.

By Michael Nystrom

Half IRONMAN Triathlons for First Timers

Looking to make the jump to half IRONMAN? These races will make the transition a little easier.

By Elizabeth Grimsley

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 triathlon season.

By Michael Nystrom

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.

By Michael Nystrom

Everything You Can Expect During Your First IRONMAN

From registering to racing and everything in between, here's what to expect during your first IRONMAN experience.

By Michael Nystrom

The Best Triathlon Moments From 2018

From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.

By Michael Nystrom

Breaking Down the Triathlon Distances

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

An IRONMAN's Guide to Surviving the Holidays

Navigating the holidays can be tough, but these quick survival tips can help keep you on track during the most wonderful time of the year.

By Michael Nystrom

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