When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
Call me delusional, but here goes round two. See you this May, IRONMAN Texas.
Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.
The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life gets in the way.
Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in K...
Gwen Jorgensen and Javier Gomez Noya have won another gold medal, but this time the gold means a little bit more—they are automatically quali...
We breakdown what to expect and who to watch at the men's and women's Olympic test events in Rio.
You finish your half iron triathlon and you are now thinking of stepping up to the full Iron distance. What do you need to do?
The Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-distance triathlons are behind them.