Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
How to Be Stress Free in the Open Water
Fear of the open water can cause a lot of pre-race anxiety. Use these tips to de-stress the swim and improve your performance.
Review: 2015 Cannondale Slice
Are you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike you need to up grade your performance in 2015.
5 Time-Saving Training Tips for Triathletes
Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform...
Strategies to Improve Triathlon Speed
Consistency is good, but monotony is not. If you've settled into the same weekly routine, try switching things up to improve your triathlon perform...
6 Swimming Questions Answered
Do you have anxiety in the open water, or struggle with bilateral breathing techniques? Get the answers to tough questions from our expert tri coac...
6 Triathlete Goals That'll Make You a Better Person
There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in...
The 7-Minute Circuit Workout for Triathletes
Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes.
5 Drills to Improve Your Swimming
Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.