Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
Indy 500 Winner Tony Kanaan on Triathlon, Training and Driving
Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also swims, bikes and runs on the regular, too.
Road to IRONMAN Texas: Starting a Routine
Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.
Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon
Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the IRONMAN World Championship for the first time as a pro.
Pro Triathlete Laurel Wassner's First Time Racing Kona
A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for the 2015 IRONMAN World Championship.
VIDEO: Heather Jackson Takes on Kona 2015
With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRONMAN World Championship.
The 2015 Kona Crystal Ball: Professional Men and Women
Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.
The Run: Not All Running Is the Same
Running periodization helps prevent overuse injuries common in many self-taught triathletes.
Strength Training for New Triathletes
There's more to triathlon than swimming, biking and running. Stay healthy with these strength exercises.