Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of...
Back to Basics: Adjustable Swim Workout Sets For Triathletes
No matter the distance of your next race, use these three swim workouts to focus on mechanics, speed, pacing and endurance in the water.
10 Olympic Distance Triathlons in 2015
Olympic-distance triathlons are challenging enough to make you work for it, but not so long and arduous that training takes over the rest of your l...
Tri Gear: 16 Must-Have Items for Race Season
Looking to update your gear for this year's race season? Check out which items we think will boost your performance in 2015.
How to Perfect Your Swimming Kick
It can be overwhelming trying to figure out which swimming mechanics are proper, what is correct for you and how to successfully implement them int...
10 Sprint Triathlons to Do in 2015
Whether you're new to triathlons or have been participating in these races for years, a sprint-distance race is a perfect way to spend a day.
8 Adventure Triathlons in 2015
This year, mix things up by competing in an adventure triathlon that offers paddling, canoeing, trekking, and even repelling in addition to more tr...
3 Tips From Dean Karnazes to Avoid Injury
How does someone who pounds the pavement as much as Dean Karnazes avoid injury? Find out three of his secrets to success with these tips.