Strength Training for Triathletes
When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve you...
2 Workouts to Keep Your Swim Fitness All Year Long
Don't lose your swim fitness once you begin to train more for the bike and run. Try these two tried-and-true swim sets to maintain your swimming st...
12 Must-Do Triathlons In 2015
Looking for the perfect race to do in 2015? Look no further. From sprints to long-course triathlons, these 12 events will not disappoint.
Stay Fit in 30 Minutes or Less
Instead of stressing about putting in 60 minutes, try one of these 30-minute swim, bike and run workouts that offer big calorie-burning benefits an...
Review: Cervelo S5
The Cervelo S5 is known for being the fastest bike in the aero road category. Will the upgrades to the 2015 model make it even faster?
4 Winter Cross-Training Workouts for Triathletes
Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high while the temperature...
Review: Trek Speed Concept 9.9
Ever wonder how the top-of-the-line superbikes used by the pros compares to your less expensive rig? Find out if the Speed Concept 9.9 from Trek st...
Has Science Found Your Optimal Aero Position?
Conventional wisdom among coaches and triathlon bike fitters is that hip angle trumps all when racing in the TT position. But a new study from the ...
The Benefits of Hiring a Triathlon Coach
Whether you're preparing for a sprint triathlon or an Ironman, training for three disciplines can be overwhelming. Here's why you should consider h...