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  1. Home
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Sprint Triathlon Training

Featured

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.

By Erik Taylor

6 Tips to Help Transition From the Pool to Open Water

Quite a few triathletes are reluctant to break away from the comfortable confines of the local lap pool. Practice these drills before heading out i...

By Health News Digest

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

Latest

Nutritional Differences Between Sprint and IRONMAN Triathlons

Being trained and ready for a sprint versus an IRONMAN takes more than just a bump in total training time.

By Lori Nedescu, MS RD CSSD

Awesome Triathlons With Ocean Swims

Take on a new challenge in your triathlon career. Beat the surf and taste the saltwater at one of these seaside triathlons.

By ACTIVE.com

26 More Awesome Age Grouper Triathlon Bikes

Year after year, these reader-submitted age group triathlon bikes never disappoint.

By Michael Nystrom

Great Destination Races Around the World

Race hard, relax hard. Why not gather the family and make a trip out of your race weekend?

By ACTIVE.com

Our All-Time Favorite Triathlon YouTube Videos

These inspirational and informative resources are the perfect complement to any triathlon training plan.

By Michael Nystrom

Common Triathlon Fueling Mistakes

While fueling focus is usually a huge benefit for health and performance, there are some mistakes commonly made by triathletes.

By Lori Nedescu, MS RD CSSD

Triathlon by the Numbers

Triathletes often focus on numbers—miles run, hours ridden, laps swam—but what about the distance of the longest race or the number of IRONMAN part...

By Greg Kaplan,

How to Find the Best Triathlon for You

Check these online resources before choosing your next race.

By Greg Kaplan

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