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Sprint Triathlon Training

Featured

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.

By Erik Taylor

4 Steps to a Smooth 1.5K Swim

Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

7 Circuit Workouts for Endurance Athletes

When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.

By Erik Taylor

Latest

Why Sprint Triathlons Are Better Than 140.6-Distance Races

There's so much more to life than training for and racing a full-distance triathlon.

By Greg Kaplan,

10 of the Most Famous Triathlons Outside the U.S.

Because there's more to the sport of triathlon than just Kona.

By Michael Nystrom

What to Look for in an IRONMAN Before Registering

There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.

By Michael Nystrom

Half IRONMAN Triathlons for First Timers

Looking to make the jump to half IRONMAN? These races will make the transition a little easier.

By Elizabeth Grimsley

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 triathlon season.

By Michael Nystrom

Can't-Miss Spring and Summer Olympic-Distance Triathlons

Is a sprint triathlon too short and a 70.3 too long? These Olympic-distance triathlons may be just what you're looking for.

By Michael Nystrom

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.

By Michael Nystrom

The Best Triathlon Moments From 2018

From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.

By Michael Nystrom

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