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Super Sprint Triathlon

Featured

Trick Your Kids Into Yard Work by Starting a Garden

Gardening is a great way to get kids outdoors, teach them patience and get them to eat healthier.

By Angela Bekkala

How to Motivate Your Young Athlete to Get Better

Wish your young athlete was "motivated" to get better? These tips from a sports psychologist show you the right way to boost the drive of that athl...

By Dr. Patrick Cohn/Lisa Cohn

15 Ways to Use a Tarp at the Campsite

That old blue tarp in your backyard isn't bound for the dump. Learn how to use a tarp at the campsite, but not just to cover your tent— here ...

By Jessica Sanders

The Best Camping Food for Picky Eaters

Pizza and pasta are picky eater favorites, so why not bring them to the campsite?

By Katie Baird

Latest

4 Winter Cross-Training Workouts for Triathletes

Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high while the temperature...

By Ryan Wood

5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with...

By LAVA Magazine

The Basics: How to Improve Your Bike Leg

Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get faster for your next triathlon.

By IRONMAN

Race Triathlons on a Budget

You don't need to earn a six-figure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of m...

By Joel Runyon

5 Exercises to Improve Running Mechanics

Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.

By Jesse Kropelnicki

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