Walking Tips, Advice & Articles

Whether you're race-walking or just walking to get healthy, learn more about the low-impact form of fitness and find walking events perfect for you.

Walking Articles & Advice

Walking vs. Running: What's Best for You?

Running is great to keep the heart healthy, improve mood, and maintain weight. But some studies suggest going full speed isn't always the best for ...

8 Walking Events for Fun and Fundraising

Walking events are the perfect way to enjoy the warm weather, have fun with friends and family, and support local charities. Find an event near you.

How to Execute a Run/Walk Program Properly

New to running, or want to make a comeback, but aren't sure how to start? Try this run/walk program based on gradual, smart progression.


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