The Importance of Positive Self Talk in Mountain Biking
Whether you can or you can't, you're never going to succeed on the dirt with negative thoughts.
By Richard La ChinaCycling Articles & Advice
The Peddler: New Rider Starts Training for Women's 100 Cycling Event
The Rapha Women's 100 is July 27, 2015. This editor, who spends most of her fitness time on a yoga mat, is now training for the 100kilometer ride.
By Taylor Danser
10 Beginner Cycling Questions Answered
If you're new to the sport of cycling, there's a lot you'll need to learn. Here are 10 questions you should know the answers to before heading out ...
By Richard Cunningham
4 Exercises to Increase Power in Your Pedal Stroke
To perfect your pedal stroke, you'll need to build strength in the hamstrings and glutes. Use these four exercises to develop the power you need fo...
By Allison Westfahl
10 Common Cycling Mistakes You Can Avoid
For a beginner cyclist, there's a lot to learn before you get on the bike and head out for a ride. Use these 10 tips to avoid common cycling mistak...
By Marc Lindsay
3 Drills That Will Improve Your Pedal Stroke
Perfecting your pedal stroke is an easy way to get faster on the bike. Give these three drills a try to correct your bad habits and become more eff...
By Susan Legacki
5 Newbie Cycling Questions Answered
The learning curve for a beginner cyclist isn't as steep as you might think. Check out these five common beginner questions that will help you ride...
By Marc Lindsay
The Top 6 Cycling Jersey/Short Kits for Spring
Is your cycling wardrobe ready for an update? Check out six jersey and shorts combinations that are perfect for spring cycling.
By Marc Lindsay
