How to Plan a Desert Camping Trip

The desert can be a land of extreme contradictions, which makes it a fascinating place to visit.

By Chuck Scott

3 Heart-Healthy Reasons to Eat More Acorn Squash

Add acorn squash to your grocery list to keep your heart healthy. From blood pressure regulation to cholesterol, the benefits are endless.

By Jessica Sanders

How to Plan a Romantic Camping Trip for Two

Pop the bubbly, start a fire and enjoy your romantic camping trip for two. Here are a few tips to plan the perfect trip for you and your significan...

By Jessica Sanders

3 Tips to Overcome Cold Weather Dehydration

Dry hands and a scratchy throat aren't the only effects of cold winter weather. Find out why dehydration is important to consider in your offseason...

By Jessica Sanders

3 Ways to Prevent Achilles Tendinitis

An Achilles injury can be a season-long ailment--or even longer if it ruptures. Make sure this important tendon is taken care of with these three e...

By Keely Hedges

3 Tips to Avoid Triathlon Training Burnout

Find yourself in a rut and lacking the motivation to train for another triathlon? Follow these tips to get back on track.

By Keely Hedges

How to Choose a Warm Winter Tent

Winter tents help keep the cold at bay. Here's how to find the perfect one for your cold-weather adventures.

By Jessica Sanders

5 Dog Safety Tips for Winter Hikes

Practice dog safety on your scenic winter hike with Fido. Grab the right gear, make a back up plan and more.

By Jessica Sanders